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2007-03-02 Diminishing returns It is March and I am running again. I can say 'running' because it has happened twice now. The first time you run after not doing so in a long time is totally dissatisfying. Nothing works as it once did and every movement is pain for days after. This 'reward' does not motivate one to want to run again, or perhaps ever, even knowing that each run will be easier and less painful than the last. In fact, what stands betwixt run one and run two is, psychologically at least, more than a little devastating. You have to wrestle an inner consciousness concerned only with self-preservation into believing that so much pain is actually in your best interest. This of course runs counter to the highly developed and hardwired pain avoidance instinct evolution has tacitly reinforced since the first beginning. But it is important to
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